{"id":1139,"date":"2019-12-19T16:45:41","date_gmt":"2019-12-19T16:45:41","guid":{"rendered":"https:\/\/diversitynewsmagazine.com\/?p=1139"},"modified":"2019-12-19T16:45:41","modified_gmt":"2019-12-19T16:45:41","slug":"ways-to-enjoy-aging","status":"publish","type":"post","link":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/","title":{"rendered":"6 Ways to Enjoy Aging"},"content":{"rendered":"

You\u2019ve probably heard advice from your doctor about how to age gracefully: wear sunscreen, eat right, exercise regularly, and don\u2019t smoke. Now, there\u2019s even more promising research indicating that one day, klotho therapy<\/a> may help slow the aging process and prevent dementia.<\/p>\n

While these therapies are a great step forward in slowing the aging process, it is also important to live a fun and meaningful life, even as your grow older. In this article, we\u2019ll uncover some of the many ways that you can enjoy your golden years.<\/p>\n

1. Write a Bucket List<\/h2>\n

Bucket lists might sound like a premise for cheesy movies, but for good reason. Sit down and think about what you\u2019d really love to do, see and accomplish during your lifetime. See the Eiffel Tower? Learn Japanese? Ride a rollercoaster? Take a pottery class?<\/p>\n

If you have a partner, it can be fun to create a list like this together, but crafting one that\u2019s just for you can be a very empowering, independent experience. It can give you the motivation you need to start checking things off the list with purpose.<\/p>\n

2. Cash in Those Frequent Flyer Miles<\/h2>\n

Frequent flyer miles are becoming less and less valuable every day, so there\u2019s no time like now to cash them in. You may be surprised by how many you\u2019ve accumulated over the years. Whether you turn those rewards into a quick flight to see your grandchildren or a first-class ticket to Australia, you\u2019re bound to have the trip of a lifetime.<\/p>\n

If you don\u2019t have enough miles to redeem a flight, you can likely still trade in miles for a ton of other fun things, like a new magazine subscription or a staycation at a swanky hotel nearby.<\/p>\n

3. Keep Your Calendar Full<\/h2>\n

Every time you bump into an old friend, be intentional about making plans<\/a> to spend time together. Start making an effort to do all of the little things you never had time to do before. Go see movies. Take yourself out to dinner. Make pasta from scratch. Relish your free time by filling it with the things and the people you love.<\/p>\n

4. Volunteer Your Time<\/h2>\n

Giving back isn\u2019t just for others\u2014it\u2019ll make you feel good, too. Volunteering for a cause you believe in or a place you love will make you feel even better. Whether you volunteer for a charitable organization or at a children\u2019s museum, you\u2019ll get a chance to do something meaningful, socialize and have a little fun.<\/p>\n

5. Clean Out Your Home<\/h2>\n

Cleaning and organizing isn\u2019t fun for everyone. But it sure feels good when you\u2019re done. A tidy household is a happy one, and studies show that decluttering helps us destress<\/a>. Even if you just choose a handful of books to give away, you\u2019ll reap the benefits right away.<\/p>\n

6. Be a Tourist in Your Own Town<\/h2>\n

Yes, travelling the world<\/a> is an adventure \u2026 but what about doing something amazing, right now? You could get out there and see the world today! Check out a local museum you\u2019ve never visited or take a drive through a suburb you\u2019ve never seen.<\/p>\n

After all, the art of aging gracefully isn\u2019t just about taking care of yourself<\/strong>\u2014it\u2019s also about having fun. Hopefully one day things like klotho therapy will slow down how quickly we age. Until then, embrace these ways to keep aging fun and productive.<\/p>\n","protected":false},"excerpt":{"rendered":"

You\u2019ve probably heard advice from your doctor about how to age gracefully: wear sunscreen, eat right, exercise regularly, and don\u2019t smoke. Now, there\u2019s even more promising research indicating that one day, klotho therapy may help slow the aging process and prevent dementia. While these therapies are a great step forward in slowing the aging process,<\/p>\n","protected":false},"author":4,"featured_media":1141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-1139","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"yoast_head":"\n6 Ways to Enjoy Aging - Tips For Healthy Aging - Diversity News Magazine<\/title>\n<meta name=\"description\" content=\"The art of aging gracefully isn\u2019t just about taking care of yourself. In this article, we\u2019ll uncover some of the many ways to enjoy aging.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Ways to Enjoy Aging - Tips For Healthy Aging - Diversity News Magazine\" \/>\n<meta property=\"og:description\" content=\"The art of aging gracefully isn\u2019t just about taking care of yourself. In this article, we\u2019ll uncover some of the many ways to enjoy aging.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\" \/>\n<meta property=\"og:site_name\" content=\"Diversity News Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DiversityNewsMagazineOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-19T16:45:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah John\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DiversityNewsM\" \/>\n<meta name=\"twitter:site\" content=\"@DiversityNewsM\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah John\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\"},\"author\":{\"name\":\"Sarah John\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/#\/schema\/person\/1bfc3f9ca41c36d79d14911952e22986\"},\"headline\":\"6 Ways to Enjoy Aging\",\"datePublished\":\"2019-12-19T16:45:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\"},\"wordCount\":583,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg\",\"articleSection\":[\"Health\/Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\",\"url\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\",\"name\":\"6 Ways to Enjoy Aging - Tips For Healthy Aging - Diversity News Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg\",\"datePublished\":\"2019-12-19T16:45:41+00:00\",\"description\":\"The art of aging gracefully isn\u2019t just about taking care of yourself. In this article, we\u2019ll uncover some of the many ways to enjoy aging.\",\"breadcrumb\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage\",\"url\":\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg\",\"contentUrl\":\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/diversitynewsmagazine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 Ways to Enjoy Aging\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/#website\",\"url\":\"https:\/\/diversitynewsmagazine.com\/\",\"name\":\"Diversity News Magazine\",\"description\":\"Lifestyle Without Limits\",\"publisher\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diversitynewsmagazine.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/#organization\",\"name\":\"Diversity News Magazine\",\"url\":\"https:\/\/diversitynewsmagazine.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/10\/website-DMN1.png\",\"contentUrl\":\"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/10\/website-DMN1.png\",\"width\":995,\"height\":322,\"caption\":\"Diversity News Magazine\"},\"image\":{\"@id\":\"https:\/\/diversitynewsmagazine.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/DiversityNewsMagazineOfficial\/\",\"https:\/\/x.com\/DiversityNewsM\",\"https:\/\/www.instagram.com\/diversitynewsmagazineofficial\/\",\"https:\/\/www.pinterest.com\/diversitynewsmagazine\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/#\/schema\/person\/1bfc3f9ca41c36d79d14911952e22986\",\"name\":\"Sarah John\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/diversitynewsmagazine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fd91685c57f3a87a779fd9a04d1c917065268fbc260d20f51f19e9c8a6e37153?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fd91685c57f3a87a779fd9a04d1c917065268fbc260d20f51f19e9c8a6e37153?s=96&r=g\",\"caption\":\"Sarah John\"},\"description\":\"Sarah John is a writer at Diversity News Magazine, covering a wide range of topics including lifestyle, entertainment, health, and current events. Passionate about sharing informative and engaging content, Sarah aims to inspire readers through stories that celebrate diversity and positivity.\",\"url\":\"https:\/\/diversitynewsmagazine.com\/author\/sarah\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 Ways to Enjoy Aging - Tips For Healthy Aging - Diversity News Magazine","description":"The art of aging gracefully isn\u2019t just about taking care of yourself. In this article, we\u2019ll uncover some of the many ways to enjoy aging.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/","og_locale":"en_US","og_type":"article","og_title":"6 Ways to Enjoy Aging - Tips For Healthy Aging - Diversity News Magazine","og_description":"The art of aging gracefully isn\u2019t just about taking care of yourself. In this article, we\u2019ll uncover some of the many ways to enjoy aging.","og_url":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/","og_site_name":"Diversity News Magazine","article_publisher":"https:\/\/www.facebook.com\/DiversityNewsMagazineOfficial\/","article_published_time":"2019-12-19T16:45:41+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg","type":"image\/jpeg"}],"author":"Sarah John","twitter_card":"summary_large_image","twitter_creator":"@DiversityNewsM","twitter_site":"@DiversityNewsM","twitter_misc":{"Written by":"Sarah John","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#article","isPartOf":{"@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/"},"author":{"name":"Sarah John","@id":"https:\/\/diversitynewsmagazine.com\/#\/schema\/person\/1bfc3f9ca41c36d79d14911952e22986"},"headline":"6 Ways to Enjoy Aging","datePublished":"2019-12-19T16:45:41+00:00","mainEntityOfPage":{"@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/"},"wordCount":583,"commentCount":1,"publisher":{"@id":"https:\/\/diversitynewsmagazine.com\/#organization"},"image":{"@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage"},"thumbnailUrl":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg","articleSection":["Health\/Fitness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/","url":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/","name":"6 Ways to Enjoy Aging - Tips For Healthy Aging - Diversity News Magazine","isPartOf":{"@id":"https:\/\/diversitynewsmagazine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage"},"image":{"@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage"},"thumbnailUrl":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg","datePublished":"2019-12-19T16:45:41+00:00","description":"The art of aging gracefully isn\u2019t just about taking care of yourself. In this article, we\u2019ll uncover some of the many ways to enjoy aging.","breadcrumb":{"@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#primaryimage","url":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg","contentUrl":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/12\/enjoy-aging.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/diversitynewsmagazine.com\/ways-to-enjoy-aging\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diversitynewsmagazine.com\/"},{"@type":"ListItem","position":2,"name":"6 Ways to Enjoy Aging"}]},{"@type":"WebSite","@id":"https:\/\/diversitynewsmagazine.com\/#website","url":"https:\/\/diversitynewsmagazine.com\/","name":"Diversity News Magazine","description":"Lifestyle Without Limits","publisher":{"@id":"https:\/\/diversitynewsmagazine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diversitynewsmagazine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/diversitynewsmagazine.com\/#organization","name":"Diversity News Magazine","url":"https:\/\/diversitynewsmagazine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/diversitynewsmagazine.com\/#\/schema\/logo\/image\/","url":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/10\/website-DMN1.png","contentUrl":"https:\/\/diversitynewsmagazine.com\/wp-content\/uploads\/2019\/10\/website-DMN1.png","width":995,"height":322,"caption":"Diversity News Magazine"},"image":{"@id":"https:\/\/diversitynewsmagazine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DiversityNewsMagazineOfficial\/","https:\/\/x.com\/DiversityNewsM","https:\/\/www.instagram.com\/diversitynewsmagazineofficial\/","https:\/\/www.pinterest.com\/diversitynewsmagazine\/"]},{"@type":"Person","@id":"https:\/\/diversitynewsmagazine.com\/#\/schema\/person\/1bfc3f9ca41c36d79d14911952e22986","name":"Sarah John","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/diversitynewsmagazine.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fd91685c57f3a87a779fd9a04d1c917065268fbc260d20f51f19e9c8a6e37153?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fd91685c57f3a87a779fd9a04d1c917065268fbc260d20f51f19e9c8a6e37153?s=96&r=g","caption":"Sarah John"},"description":"Sarah John is a writer at Diversity News Magazine, covering a wide range of topics including lifestyle, entertainment, health, and current events. Passionate about sharing informative and engaging content, Sarah aims to inspire readers through stories that celebrate diversity and positivity.","url":"https:\/\/diversitynewsmagazine.com\/author\/sarah\/"}]}},"_links":{"self":[{"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":1,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/posts\/1139\/revisions\/1142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/media\/1141"}],"wp:attachment":[{"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/media?parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/categories?post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diversitynewsmagazine.com\/wp-json\/wp\/v2\/tags?post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}